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Fitness Classes

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The School of Living Arts can provide on site fitness classes for any individuals or groups in the following fitness modalities. 

  • Yoga/Chair Yoga/Gentle Stretch
  • Aqua Yoga
  • Aerobic Drumming
  • Tai Chi for Arthritis 
  • Senior Fitness classes
  • Personalized Individual and Group Walking Programs

The School of Living Arts also believes that nature provides a healing environment for relaxation, a unique environment to hone your fitness skills and an amazing outdoor classroom. Therefore we provide the following outdoor opportunities.

  • Forest Bathing Walks/Meditative Walking
  • Outdoor Yoga
  • Nature Hikes

*Please see events page for upcoming classes or contact us to schedule a class at your location.