The School of Living Arts can provide on site fitness classes for any individuals or groups in the following fitness modalities.
- Yoga/Chair Yoga/Gentle Stretch
- Aqua Yoga
- Aerobic Drumming
- Tai Chi for Arthritis
- Senior Fitness classes
- Personalized Individual and Group Walking Programs
The School of Living Arts also believes that nature provides a healing environment for relaxation, a unique environment to hone your fitness skills and an amazing outdoor classroom. Therefore we provide the following outdoor opportunities.
- Forest Bathing Walks/Meditative Walking
- Outdoor Yoga
- Nature Hikes
- Herb Walks
*Please see events page for upcoming classes or contact us to schedule a class at your location.